Add cardio in-between sets; it will raise your heart rate which in turn will help you burn more fat.... (Continue reading)
Hula hoops are back big time and all ages are getting into the swoop and the spin. The newest spheres may look like their toy 1960s cousins, but today’s designs are balanced and weighted, meaning far easier to use, and... (Continue reading)
Long-term health care insurance is not necessarily a hot topic around the water cooler. However estate and financial planners assert that long term plans for the retirement and baby boomer set should be getting more buzz, particularly with health care... (Continue reading)
Common sense tells you that to lose weight, you need to burn more calories than you consume. This means you will change your daily patterns... (Continue reading)
Difficult economic times are putting pets at risk of abandonment – but The Humane Society of the United States cautions that forfeiting a pet can add up to a double-dose of bad news, both for pets and families.... (Continue reading)
During this economically turbulent time in history we tend to withdraw further into our own piece of the world called our “comfort zone.”... (Continue reading)
A few days later, Gold got a phone call from her doctor: The small tissue sample had come back from the lab as abnormal... (Continue reading)
The Eagles' longtime defensive coordinator Jim Johnson died Tuesday afternoon after a six-month battle with cancer... (Continue reading)
Exposure from the sun causes aging, wrinkles and worse, as studies show, the sun often acts as a precursor to skin cancer. Thus, recommendations from the American Academy of Dermatology and the Center for Disease Control should be taken to... (Continue reading)
Let us help you beat the summer heat...23 ways to cool off you and your home.... (Continue reading)